Kaya had no questions. She started with the rolls, since it was actually one of the signature things she was good at. These she breezed through and relished that, knowing that the other exercises were going to be much harder.

And they were: she was already breaking a sweat when she went for the army crunches, and once she was doing the claps she was definitely feeling the burn. The Muay Thai push ups were the most exhausting of all to her, but after she was done with these, she returned to the rolls, then the kip ups. She was definitely starting to feel an ache, but she was also smiling.